STYK STORIES

We work with confident capable women who are becoming STRONGER everyday.

These are their stories.

What People Are Saying…

  • "Believes in Us"

    Danielle is always prepared and punctual. She writes a program that we follow for 4 weeks and tracks my progress . Danielle believes in her Girls and knows our ability even before we d

    — Sarah

  • "Encouraging"

    You make me feel so confident and encourage me. Before you I would give up so easily but knowing I get to train with you and getting that encouragement gets my butt off the couch!

    — Kayla

  • "Pushed me to be better"

    I love how much you invest into our relationship, you really personally champion your girls, you inspire me, you make everything easily digestible, you work with all of our crazy schedules, you constantly push us to continue improving and getting stronger. The list goes on and on!!!

    — Liz

  • "Increased my confidence."

    The support I’ve received, the customized training plan, how to maximize results, increased confidence, the education I’ve been shown in the gym and all around health/habits.

    — Michelle

  • "Tailored to ME!"

    Starting with booty boot camp - I love how you set up exercises that the average girl probably wouldn't immediately implement in their workout routine (barbell squats, Barbell hip thrusts). I gained confidence to execute those on my own at the gym. Now with online training - I love the intensity, exercises, and how my program is tailored to ME and MY needs. I also love how attentive you are.

    — Jessica

  • "No Judgement!"

    After years of training other places, Danielle’s boot camp is what helped me build my confidence in the gym. I really enjoy the genuine relationships. Going to The Body Shop is a comfortable place to try your best with no judgment ( just motivation)!

    — Rachel

Feeling inspired?